Showing posts with label Nutrition. Show all posts
Showing posts with label Nutrition. Show all posts

Thursday, March 3, 2011

Evidence-Based Nutrition Guidelines Needed For Cancer Survivors


Cancer survivors die of non-cancer-related causes at much higher rates than the general public. In 2008, the U.S. economic burden of cancer totaled over $228 billion but only 41% of these costs involved direct cancer care. The majority of expenses were attributed to increased morbidity, lost productivity, and premature mortality. A commentary published in the March 2011 issue of the Journal of the American Dietetic Association examines the current evidence supporting nutrition recommendations for preventing cancer recurrence and managing chronic conditions prevalent in cancer survivors, as well as improving quality of life and decreasing health care costs. The commentary also describes knowledge gaps and suggests future nutrition research directions.

"As the number of cancer survivors continues to increase, opportunities to conduct longer-term research are expanding," commented lead author Kim Robien, PhD, RD, Assistant Professor, Division of Epidemiology and Community Health; and Member, Cancer Outcomes and Survivorship Program, Masonic Cancer Center, University of Minnesota, Minneapolis. "With over 12 million American cancer survivors (about 4% of the population), it is time to concentrate on guidelines to help patients avoid the other complications that lead to death. Data support the hypothesis that nutrition interventions are not only likely to help with cancer outcomes, but can also be important in preventing and managing some of the chronic health conditions that can occur after cancer treatment, such as cardiovascular complications, weight gain, diabetes and other endocrine disorders, functional impairment, osteopenia and osteoporosis."


The authors discuss current recommendations for cancer survivors, which emphasize achieving and maintaining a healthy weight; encouraging regular physical activity (for adults at least 30 minutes of moderate to vigorous physical activity every day); eating a diet rich in vegetables, fruits, and whole grains; and limiting red and processed meats and alcohol consumption. Further, the current recommendations are that cancer survivors try and obtain their nutrients from foods, rather than supplements since there have been several studies that have linked supplement intake with higher cancer-specific and all-cause mortality among cancer survivors.


Important knowledge gaps that call for further research are identified. Because most cancer patients have one or more comorbid conditions, management of these comorbidities by nutritional interventions may improve quality of life for these individuals. Another area of investigation is whether specific cancers require specific nutritional guidelines.


Finally, the authors recognize that any nutritional intervention must work with the individual patient. Despite efforts by the American Cancer Society and the World Cancer Research Fund/American Institute for Cancer Research to encourage cancer survivors to follow diet and lifestyle recommendations for cancer prevention, evidence suggests that few cancer survivors are doing so. Further research is needed to determine the optimal method and timing of interventions to promote healthy lifestyle behaviors among cancer survivors.

Saturday, February 12, 2011

U.S. Call For Improved Nutrition And Physical Activity Supported By Gerontological Society of America



The Gerontological Society of America (GSA) - the nation's largest interdisciplinary organization devoted to the field of aging - commends the federal government's recent release of the "2010 Dietary Guidelines for Americans" and particularly applauds its inclusion of specific advice for older adults.

Because more than one-third of children and more than two-thirds of adults in the U.S. are overweight or obese, the 7th edition of "Dietary Guidelines for Americans," issued by the Department of Agriculture and the Department of Health and Human Services, places stronger emphasis on reducing calorie consumption and increasing physical activity.


"Good nutrition is an integral component of successful aging," said GSA President Donald Ingram, PhD. "The benefits of a healthy diet and regular physical activity may include a more robust immune system, higher energy levels, faster recuperation times, sharper mental acuity, and better management of chronic health problems."


In Boston this November, GSA's Annual Scientific Meeting - under the theme of "Lifestyle -Lifespan" - will explore nutrition and aging in greater detail. Numerous sessions are scheduled to focus on the healthy gut, anorexia, obesity, antioxidant supplements, calorie restriction, brain foods, women's nutrition, and nutrition among long-lived populations.


Moreover, numerous studies reported in GSA's peer-reviewed scientific journals have tied obesity to poor health outcomes for America's seniors. A January 2010 special issue of The Journals of Gerontology Series A: Biological and Medical Sciences described many of the negative consequences, even showing that the adverse affects of being overweight are not limited to physical function but also extend to neurological function.


"Dietary Guidelines for Americans" makes several age-based recommendations. Individuals aged 50 years and older are encouraged to consume food fortified with vitamin B12, such as fortified cereals or dietary supplements. Additionally, people aged 51 and older are advised to reduce their sodium intake to 1,500 milligrams per day.


For women aged 51 and over, the government recommends a daily intake of between 1,600 and 2,200 calories depending on physical activity level, and for men aged 51 and over, a daily intake of between 2,000 and 2,800 calories depending on physical activity level.


Adults aged 65 years and older who are overweight are encouraged not to gain additional weight. Among older adults who are obese, particularly those with cardiovascular disease risk factors, intentional weight loss can be beneficial and result in improved quality of life and reduced risk of chronic diseases and associated disabilities, according to the new report.


In regard to physical activity, the government states that older adults should follow the standard adult guidelines, noting that seniors should be as physically active as their abilities and conditions will allow. Similarly, they are also advised to do exercises that maintain or improve balance if they are at risk of falling. Those with chronic conditions should understand if and how their conditions affect their ability to do regular physical activity safely.


Source:
Todd Kluss
The Gerontological Society of America

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