Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Thursday, March 3, 2011

Six Easy, Fun Steps To Better Health


CIGNA and Healthy Kids Challenge, working together since 2004 to fight obesity, announced the launch of their latest initiative - an online CIGNA Mix Six for Healthy Balance Toolkit offering real-life ways for individuals, families and employers to incorporate better health into their daily routines.

Despite all of the dialogue about obesity, some 86 percent of Americans are expected to be overweight or obese by 2030.1 Businesses, individuals and families pay the price not only in higher health care costs but in human terms as well: loss of productivity, a shorter life expectancy due to conditions caused by obesity and poor health in general. The CIGNA and Healthy Kids Challenge collaboration is designed to help reverse the obesity trend through online coaching and interactive programs.


"It is critical that we continue to get the message out about the effects that everyday choices have on our health and on overall costs to the health care system," said Patty Caballero, director of sponsorships, CIGNA. "This toolkit is a great resource to reinforce this message in a fun and engaging - and hopefully habit-forming - way."


Drawing on CIGNA's experience with wellness in the workplace and Healthy Kids Challenge's expertise on children's health, the new collaborative toolkit offers simple, actionable solutions at a variety of levels. The goal is to enable everyone to eat healthier and exercise more both at home and at work. The educational and interactive materials can be adapted in any chronological order, therefore, Mix Six for Healthy Balance:


- Colorful Plates: Diets rich in fruits and vegetables not only keep weight in check but can lower the risk for stroke, cardiovascular disease, diabetes and even some cancers. Yet fewer than two in 10 adults - and fewer than one in 10 kids - eat the daily recommended amount of fruits and vegetables. Colorful Plates helps users add fruits and vegetables to their diets simply by adding color to their plates.


- Minutes in Motion: Regular physical activity lowers risk for stroke, heart attack, diabetes, and bone fractures and can help people stay mentally sharp as they age. Experts recommend 30 minutes of daily physical activity and agree that most adults are not meeting that goal. Minutes in Motion offers fun activities to help people of all ages get moving.


- Power Breakfast: Parents were right: breakfast is the most important meal of the day. Eating breakfast improves concentration, problem-solving ability, mental performance, memory and mood and helps people maintain a healthy weight. Power Breakfast offers easy tips and meal ideas to begin any day the right way.


- Snack Attack: It's estimated that in the U.S., one-quarter of daily calorie intake comes from snacks. An extra 100 sugary calories daily can add up to more than 10 pounds in a year. Snack Attack helps people learn how to make healthy snack choices by planning ahead and understanding which snacks are both nutritionally worthy and tasty.


- Smart Servings: Super-sized meals are not a value when you consider your waistline. Smart Servings helps users recognize eating distractions so that they can better watch what they eat and also shows how to better estimate serving sizes.


- Drink Think: Coffee used to cost a quarter - and came with a quarter of the calories when compared to today's café mochas. Drinks are often an overlooked culprit when it comes to weight control. Drink Think challenges users to assess calories in a particular drink to help them downsize or choose an alternate beverage.


"The new CIGNA Mix Six for Healthy Balance Toolkit features up-to-date, relevant and fun information and activities for a variety of ages, in a variety of settings," said Vickie James, RD, LD, executive director, Healthy Kids Challenge. "This latest initiative has been another great opportunity to partner with CIGNA to work towards our shared goal of improving health."


1 According to researchers at the Johns Hopkins Bloomberg School of Public Health, the Agency for Healthcare Research and Quality and the University of Pennsylvania School of Medicine.

Tuesday, March 1, 2011

Study Reveals A Dismal 1 In 1,900 People Met AHA's Definition Of Ideal Heart Health


Main Category: Cardiovascular / Cardiology
Also Included In: Obesity / Weight Loss / Fitness;  Cholesterol;  Hypertension
Article Date: 21 Feb 2011 - 3:00 PST window.fbAsyncInit = function() { FB.init({ appId: 'aa16a4bf93f23f07eb33109d5f1134d3', status: true, cookie: true, xfbml: true, channelUrl: 'http://www.medicalnewstoday.com/scripts/facebooklike.html'}); }; (function() { var e = document.createElement('script'); e.async = true; e.src = document.location.protocol + '//connect.facebook.net/en_US/all.js'; document.getElementById('fb-root').appendChild(e); }()); email icon email to a friend   printer icon printer friendly   write icon opinions  
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Only one out of more than 1,900 people evaluated met the American Heart Association (AHA) definition of ideal cardiovascular health, according to a new study led by researchers at the University of Pittsburgh School of Medicine. Their findings were recently published online in Circulation.

Ideal cardiovascular health is the combination of these seven factors: nonsmoking, a body mass index less than 25, goal-level physical activity and healthy diet, untreated cholesterol below 200, blood pressure below 120/80 and fasting blood sugar below 100, explained senior investigator and cardiologist Steven Reis, M.D., associate vice chancellor for clinical research at Pitt.

"Of all the people we assessed, only one out of 1,900 could claim ideal heart health," said Dr. Reis. "This tells us that the current prevalence of heart health is extremely low, and that we have a great challenge ahead of us to attain the AHA's aim of a 20 percent improvement in cardiovascular health rates by 2020."

As part of the Heart Strategies Concentrating on Risk Evaluation (Heart SCORE) study, the researchers evaluated 1,933 people ages 45 to 75 in Allegheny County with surveys, physical exams and blood tests. Less than 10 percent met five or more criteria; 2 percent met the four heart-healthy behaviors; and 1.4 percent met all three heart-healthy factors. After adjustment for age, sex and income level, blacks had 82 percent lower odds than whites of meeting five or more criteria.

A multipronged approach, including change at the individual level, the social and physical environment, policy and access to care, will be needed to help people not only avoid heart disease, but also attain heart health, Dr. Reis said.

"Many of our study participants were overweight or obese, and that likely had a powerful influence on the other behaviors and factors," he noted. "Our next step is to analyze additional data to confirm this and, based on the results, try to develop a multifaceted approach to improve health. That could include identifying predictors of success or failure at adhering to the guidelines."

Notes:

The team includes Claudia Bambs, M.D., M.Sc., Pontificia Universidad Cato´lica de Chile, Santiago, Chile; Kevin E. Kip, Ph.D., University of South Florida, Tampa; Andrea Dinga, M.Ed., R.D., L.D.N., Suresh R. Mulukutla, M.D., and Aryan N. Aiyer, M.D., University of Pittsburgh School of Medicine.

The study was funded by the National Institutes of Health and the Pennsylvania Department of Health.

Source:
Anita Srikameswaran
University of Pittsburgh Schools of the Health Sciences

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Sunday, February 13, 2011

Secretary Sebelius Highlights 2010 Accomplishments Of The U.S. Department Of Health And Human Services


New video covers implementation of the Affordable Care Act; efforts to reduce fraud and waste; public health initiatives to address obesity, tobacco use and food safety.

In a new video released by the Department of Health and Human Services (HHS), HHS Secretary Kathleen Sebelius highlighted the work of HHS over the course of 2010. Sebelius outlined some of the important programs and services that the department provides and discussed some of the new laws that went into effect this year and what they mean for consumers. Sebelius also praised the work of the employees of the department.


"This year, thanks to new laws passed by Congress and signed by the President, HHS was able to take a number of steps that have directly improved the lives, health and security of Americans," said Sebelius. "Through the implementation of the Affordable Care Act, more Americans have access to health coverage as well as new rights and benefits in their health insurance. Efforts to improve public health and reverse the twin epidemics of obesity and tobacco use in the U.S. made significant progress. HHS emergency response teams and public servants at almost every HHS operating division helped to ease the impact of the earthquake in Haiti and the oil spill off the Gulf Coast. And we end the year with newly enacted legislation that will allow us to improve food safety with important new authorities and changes that are decades overdue. I'm proud of these accomplishments and the men and women in our department who made them possible and remain firmly committed to our mission to provide critical health and human services to the people of this nation."


Watch the Secretary's video message here


Some of HHS' 2010 accomplishments include:


- Implementation of the Affordable Care Act: The Patient's Bill of Rights and other new tools and resources are helping hold health insurers accountable and giving consumers more value for their health care dollars. A new website, helps consumers take control of their health care and make the choices that are right for them by putting the power of information at their fingertips.


- Supporting Let's Move: With the leadership of First Lady Michelle Obama, new prevention activities are helping address the rising problems of obesity and chronic diseases in America, including Communities Putting Prevention to Work, which is funding some of the most promising local strategies for promoting wellness.


- Reducing Fraud and Waste in our Health Care System and Strengthening the Medicare Trust Funds: Anti-fraud efforts are continuing to protect Medicare beneficiaries and the program's trust fund. HHS and the Justice Department held four fraud summits around the U.S. and our joint efforts have resulted in over 500 defendants being charged with defrauding Medicare out of more than $1 billion. Billions have been returned to the Medicare Trust Funds thanks to stepped up efforts by HHS and DOJ. Efforts are continuing to meet the President's challenge to reduce Medicare fee-for-service improper payments by 50 percent by 2012. And the Senior Medicare Patrol is helping form seniors about what they can do to help protect themselves and Medicare from fraud. Read more about the efforts to stop fraud here.

- Responding to H1N1 and Seasonal Flu: Working together with the public and private sector on a targeted and fast response helped us avoid the worst predictions for last flu season and the H1N1 epidemic. Also, unprecedented efforts were made to modernize the medical countermeasures pipeline so we can respond faster to flu and other health emergencies in the future. Read more about steps everyone can take to reduce the spread and impact of flu here.

- Lowering Tobacco Use: Thanks to legislation signed by President Obama in 2009, we're cracking down on marketing flavored cigarettes to kids and have restricted terms like "light" or "mild." Also, the FDA proposed new graphic warning labels for cigarettes - the most significant update to cigarette warning labels in 25 years. Read more about what the FDA is doing here.


- Making Care Safer: HHS is working with hospitals across the nation (all 50 states and the District of Columbia) to eliminate serious infections in intensive care unit patients, and is also supporting a grant to Washington State to promote safe surgical care. In addition, we provided consumer friendly safety information to help patients taking blood thinners, including a new video for patients and their families, which is available here.


- Assisting Children and Families During the Recession: Employees at HHS worked with states to fund subsidized employment programs for more than 200,000 jobless parents and disadvantaged youth. These jobs helped families afford the basics while providing the dignity that comes with a job.


- Raising the Bar in Early Childhood Education: We expanded support for early education through increased support for child care and Head Start programs - programs that saw increased demands during the recession. HHS also introduced new regulations that will hold Head Start programs accountable for classroom quality and high standards of program integrity, helping the programs fulfill their mission to help vulnerable children achieve their full potential.


- Addressing Mental and Behavioral Health Needs: In partnership with the Department of Defense, HHS created the National Action Alliance for Suicide Prevention to accelerate our efforts to prevent suicide. Bringing together public and private partners, the Alliance has established programs to improve detection of suicide risk and access to care, a national Suicide Prevention Resource Center, the Suicide Prevention Lifeline (1-800-273-TALK); and systems to track and understand suicides. We have also made strides to support and promote better primary care and behavioral health services for individuals with mental illnesses or substance use disorders.


- Food Safety: We are continuing to monitor the safety of America's food supply, and are working to protect the public health through clear communications about recalls and providing consumers with detailed, up-to-date information on here.


- Expanding Use of Health Information Technology (HIT): We're eliminating barriers to the meaningful use of HIT with Regional Extension Centers, training for Health IT workforce, Beacon Communities they can use as models, and Health Information Exchanges that allow information sharing with full protections for privacy.And most importantly, the new incentives for doctors and hospitals to use HIT to improve care are beginning to pay off as the number of providers using HIT is on the rise.


Investing in Research: The first step for many medicines on their way to our pharmacy shelves is a discovery in an NIH-funded laboratory. The last step for all of them is a careful analysis at the FDA. A new partnership between the FDA and NIH will help researchers navigate the regulatory process and give regulators the scientific tools they need to quickly assess a treatment's risks and benefits. For Americans, this is going to mean that new treatments are available, safer and sooner.


- Indian Health Service: The Indian Health Care Improvement Act was permanently authorized as a part of the Affordable Care Act, and updates and modernizes the Indian Health Service (IHS) to address the health needs of eligible American Indians and Alaska Natives. IHS is also working with the Veteran's Administration to better coordinate and collaborate on services to veterans. The IHS Special Diabetes Program for Indians was reauthorized and will continue supporting programs proven to help reduce diabetes and cardiovascular disease risk factors.


- Gulf Oil Spill Clean-up: After this year's oil spill on the Gulf Coast, HHS deployed senior health officials to ensure health issues were addressed at all levels of the response, including monitoring the health and safety of clean-up workers, providing mental health support to the region, and ensuring the safety of seafood prior to the reopening of the waters for fishing. Read more about the response and recovery efforts here.


- Assisting Haiti: Following last year's devastating earthquake, HHS helped send hundreds of medical personnel to Haiti and helped assess the country's long-term health needs. Since the recent outbreak of cholera, HHS has helped improve access to treatments and clean drinking water, as well as helping Haiti track and understand the epidemic. HHS also played a critical role in the U.S. government's mission to bring some 1,150 children from Haiti who were previously matched with adoptive families in the United States prior to the earthquake so they could join their new families.


Source:
HHS

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Note: Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a health care professional. For more information, please read our terms and conditions.


All opinions are moderated before being added.


Please note that we publish your name, but we do not publish your email address. It is only used to let you know when your message is published. We do not use it for any other purpose. Please see our privacy policy for more information.


If you write about specific medications or operations, please do not name health care professionals by name.


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For any corrections of factual information, or to contact the editors please use our feedback form.

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View the original article here